I havent updated my posts lately. Been terribly busy but havent neglected doing my workouts each week. Right now Im coming down with a bad cold but I still managed to go running last night for an hour. Yeah thats the first one hour run after more than 2 years. Not easy but it felt great afterwards.
I am not following any specific schedule now. Its just the usual one day alternate. Maybe Ill start on the marathon workout by May. For now Im just enjoying the runs and increasing the mileage and slowly establishing my endurance.
No comments:
Post a Comment
comments are moderated